Back in Action

Wow, what a difference a workout makes.

Okay, so right now it's only the bike for 10 minutes and walking...but I have the GREEN light to start easing back into working out. That marathon next year is definitely achievable! :)

I sure hope this does something for my peace of mind. I was really starting to feel like a slug. Maybe this will help boost my spirits on a more regular basis and help me remain more positive.

When I was running I would run all my cares and worries away. I was able to think things through and push the garbage to the side without having it eating away at me.

I'm hoping that the time on the bike and walking (until I can start running again) will help my frame of mind and reference. Right now my frame of mind is no where near complete. I contemplate so many different things and let things get to me that I normally wouldn't. And hopefully by having (making) the time to rationally think things through I will be able to better face those things that do bother me which I cannot push to the side.

My workout time is my time when I allow myself to work through all the little problems in my life.

For the past two months, all the little problems have been building up and eating away at me. I didn't want to face them. Today I gave some thought to a lot of different things. It felt good. I don't know why I don't allow myself to face things/problems at other times... Maybe something I can contemplate tomorrow. ;)

I just feel really good right now. I mean, I know Drew was on match...and well, whatever. I mean it bothered me a little, but I told myself...self, get over it, you said you could deal, so deal and stop freakin' looking. :) Could be all those wonderful feel good endorphins that are coursing through my body right now.

I think working out helps me feel good about myself. I am woman hear me ROAR! LOL!! :D

Now I'm off to make dinner...and relax. And I will truly relax because...

I am back in action!!!! WooHoo!!!!