4 Laps

After a rough day at the office, I had to go to the gym...and it had to be a quick workout.

I jumped rope for about 16 minutes then jogged around the track...4 laps. It was only about .25 mile, but it was something...more than I've done in over two and a half months!!!

4 small slow laps for some...a ginormous leap for healing and towards my goal of running a marathon in 2009! :)