Ran a quick four miles today. Boy, I feel so much better when I run. Yesterday was a day off...felt like a slug. But today...ah...now so much better! :)
Paul roller bladed with me and said that he could tell my timing is improving - so that's good. Hey, he needs a workout, too! Plus, it was a "short" (ha, ha) run...so I thought I would push it a little bit.
With the races I've done, I've done them without my iPod...and run faster. I'm beginning to think the beat of the songs I have is slowing me down. Sounds weird, but I'm thinking....just maybe because I pretty much tuned out the music today. And when it wasn't tuned out...slower running...or so I seem to think.
Will be running eight miles (mini-long run) tomorrow and then a salmon dinner at Paul's house.
Things are plugging along with Paul. We are so different. I do enjoy the time we spend together... It's nice to just "be" with someone and with him I am myself... Maybe I just read too much into things...but I do have expectations, regardless of how high they are, that I want/need to be met. Hmmm...not really sure where I was going with this. Any who... ;P
On a work note, I am going to be starting in a new group at work. I'm THRILLED about that. :) I was told I'll be able to sit in my same location, so I'm happy about that, too. I'll get to be by my girlfriends! :)
Overall, things just seem to be going really, really well and I'm feeling really, really good about it! :)
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